Establish a Wind-Down Routine

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Here’s a secret that parents know: Kids fall asleep better with a solid nighttime routine. So if a regular pre-bed practice is good for babies, toddlers, and really, children ofContinue Reading

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10 Inspirational Quotes About Tranquility

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Are you searching for a moment of tranquility in a world that can seem stressful and overwhelming? Get inspired with these quotes from people throughout time about the power andContinue Reading

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Improve Your Mood: Get a Good Night’s Sleep

Want to be in a better mood tomorrow, and every day? Look to your sleeping habits! Getting a good night’s sleep, and establishing a good sleeping routine, can help improveContinue Reading

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Want to Be in a Better Mood? Try Meditation

Want to Be in a Better Mood? Try Meditation Blog

How do you begin your day? Many swear by the benefits of meditation for a serene start to your day: the stress-busting practice, which stretches back thousands of years, isContinue Reading

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Support Our Troops

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Want to show even more spirit? Snap a pic of your red and¬†blue¬†lighting (available at Lowe’s Home Improvement stores nationwide), post on our facebook page , and we will enterContinue Reading

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