Serenity | The Mood Factory

8 Success Strategies for the Serenity Challenge

While we wanted to create an easy, affordable course, there are of course ways you can dive deeper into your serenity experience. The more intense your engagement, the more likely you are to have a significant impact on your daily levels of ease, calm and clarity. Do as much or little as you like, we… Continue reading 8 Success Strategies for the Serenity Challenge

The Adventures With Mood-sticks On A Freaking Out Airplane

Travel plane sick woman. Fear of flying girl in airplane airsick with stress headache and motion sickness or airsickness. Person in airplane with aerophobia scared of flight frustrated sitting.

Earlier this week I had a harrowing experience on an airplane. I mean, it was worse than my emergency diversion to Iceland when we lost 1 of our 2 engines over the ocean where it was supposed to be 30 minutes turned 2 hours because we lost speed. Where you don’t even wake up your… Continue reading The Adventures With Mood-sticks On A Freaking Out Airplane